There are 120 calories in one serve (0.75 Cup) of Nature's Path Heritage Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Path Heritage Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
A serve of Nature’s Path Heritage Flakes is 0.75 Cup and weighs 30 grams. It contains 120 calories, 1g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Nature’s Path Heritage Flakes has 433mg of sodium and 13 grams of sugars.
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