There are 60 calories in one serve (1.33 Cups) of Birds Eye Broccoli, Lightly Sauced. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Broccoli, Lightly Sauced:
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
218 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Birds Eye Broccoli, Lightly Sauced is 1.33 Cups and weighs 116 grams. It contains 60 calories, 2.5g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Birds Eye Broccoli, Lightly Sauced has 336mg of sodium and 2 grams of sugars.
Birds Eye Broccoli, Lightly Sauced Ingredients
Broccoli, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color ), Less Than 2% Of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Salt, Nonfat Milk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Lactose, Whey, Autolyzed Yeast Extract, Buttermilk Powder, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Coconut Oil.
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