There are 110 calories in one serve (2 Slices) of Nature's Own Whitewheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Own Whitewheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
887 -
Sodium (mg)
423 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Nature’s Own Whitewheat is 2 Slices and weighs 52 grams. It contains 110 calories, 1.5g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Own Whitewheat has 423mg of sodium and 4 grams of sugars.
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