There are 186.3 calories in one serve (2 Slices) of Nature's Fresh White Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Fresh White Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1054 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Nature’s Fresh White Toast is 2 Slices and weighs 74 grams. It contains 186.3 calories, 1.6g fat, 35.8g carbohydrates, and 6.7 grams of protein. Each 100g of Nature’s Fresh White Toast has 392mg of sodium and 3 grams of sugars.
Nature’s Fresh White Toast Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate.
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