There are 164.8 calories in one serve (2 Slices) of Molenberg Light Grains Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Molenberg Light Grains Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
933 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Molenberg Light Grains Toast is 2 Slices and weighs 74 grams. It contains 164.8 calories, 1.5g fat, 28.3g carbohydrates, and 6.7 grams of protein. Each 100g of Molenberg Light Grains Toast has 378mg of sodium and 3 grams of sugars.
Molenberg Light Grains Toast Ingredients
Wheat Flour (White, Wholemeal), Water, Mixed Grains (6%) (Wheat, Rye), Wheat Gluten, Wheat Fibre, Yeast, Iodised Salt, Canola Oil, Soy Flour, Malted Barley, Emulsifiers (471,481), Acidity Regulator (263), Vitamin (Folic Acid).
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