There are 179.13 calories in one serve (2 Slices) of Nature's Fresh Multigrain Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Fresh Multigrain Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1013 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Nature’s Fresh Multigrain Toast is 2 Slices and weighs 74 grams. It contains 179.13 calories, 1.7g fat, 32.9g carbohydrates, and 6.7 grams of protein. Each 100g of Nature’s Fresh Multigrain Toast has 365mg of sodium and 3 grams of sugars.
Nature’s Fresh Multigrain Toast Ingredients
Wheat Flour, Water, Mixed Grains (13%) (Wheat, Rye), Wheat Gluten, Yeast, Canola Oil, White Vinegar, Iodised Salt, Soy Flour, Emulsifiers (471,481), Cultured Wheat.
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