There are 190 calories in one serve (3 Tbsp) of Nature's Eats Sunflower Kernels, Honey Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Eats Sunflower Kernels, Honey Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
679
-
Total Fat (g)
54 -
Saturated Fat (g)
5 -
Kilojoules
2841 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
25
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Food Details
A serve of Nature’s Eats Sunflower Kernels, Honey Roasted is 3 Tbsp and weighs 28 grams. It contains 190 calories, 15g fat, 5g carbohydrates, and 7 grams of protein. Each 100g of Nature’s Eats Sunflower Kernels, Honey Roasted has 321mg of sodium and 7 grams of sugars.
Nature’s Eats Sunflower Kernels, Honey Roasted Ingredients
Sunflower Kernels, Sunflower Oil, Sugar, Modified Food Starch (Processing Aid), Honey, Maltodextrin, Xanthan Gum, Salt.
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