There are 179 calories in one serve (28 Gram) of Pic-A-Nut Sunflower Seeds, Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pic-A-Nut Sunflower Seeds, Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
639
-
Total Fat (g)
61 -
Saturated Fat (g)
7 -
Kilojoules
2674 -
Sodium (mg)
507 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
25
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Food Details
A serve of Pic-A-Nut Sunflower Seeds, Roasted & Salted is 28 Gram and weighs 28 grams. It contains 179 calories, 17g fat, 4g carbohydrates, and 7 grams of protein. Each 100g of Pic-A-Nut Sunflower Seeds, Roasted & Salted has 507mg of sodium and 7 grams of sugars.
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