There are 140 calories in one serve (0.25 Cup) of Nature's Earthly Choice Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Earthly Choice Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Nature’s Earthly Choice Couscous is 0.25 Cup and weighs 45 grams. It contains 140 calories, 0.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Earthly Choice Couscous has 0mg of sodium and 0 grams of sugars.
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