There are 100 calories in one serve (3 Oz) of Nature's Best Seafood Tilapia Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Best Seafood Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
494 -
Sodium (mg)
106 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Nature’s Best Seafood Tilapia Fillets is 3 Oz and weighs 85 grams. It contains 100 calories, 1.5g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Nature’s Best Seafood Tilapia Fillets has 106mg of sodium and 0 grams of sugars.
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