There are 230 calories in one serve (0.5 Cup) of Nature Valley Toasted Oats, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Toasted Oats, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1749 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of Nature Valley Toasted Oats, Original is 0.5 Cup and weighs 55 grams. It contains 230 calories, 7g fat, 37g carbohydrates, and 6 grams of protein. Each 100g of Nature Valley Toasted Oats, Original has 218mg of sodium and 16 grams of sugars.
Nature Valley Toasted Oats, Original Ingredients
Whole Grain Oats, Sugar, Sunflower Seeds, Dried Cranberries, Raisins, Toasted Coconut, Almond Pieces, Pumpkin Seeds, Canola Oil, Fructose, Salt, Baking Soda, Soy Lecithin.
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