There are 240 calories in one serve (0.67 Cup) of President's Choice Blue Menu Omega-3 Granola Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Omega-3 Granola Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1824 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of President’s Choice Blue Menu Omega-3 Granola Cereal is 0.67 Cup and weighs 55 grams. It contains 240 calories, 7g fat, 39g carbohydrates, and 6 grams of protein. Each 100g of President’s Choice Blue Menu Omega-3 Granola Cereal has 118mg of sodium and 16 grams of sugars.
President’s Choice Blue Menu Omega-3 Granola Cereal Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Dried Cranberries (Cranberries, Corn Syrup Solids, Evaporated Cane Syrup, Citric Acid, Safflower Oil), Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Monoglycerides), Pumpkin Seed Kernels, Brown Flaxseed Meal, Dried Apple Pieces, Roasted Sunflower Seed Kernels, Ground Soy Cotyledon Fibre, Ground Chia Seeds (Salvia Hispanica L.), Sliced Almonds, Soybean Oil, Modified Milk Ingredients, Honey, Natural Flavours. May Contain Peanuts And Or Other Nuts Not Listed..
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