There are 140 calories in 100 grams of Natural Smoked Ham Black Forest. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
586 -
Sodium (mg)
880 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 140 calories, 7g fat, 1g carbohydrates, and 17 grams of protein in Natural Smoked Ham Black Forest.
pork, water, sea salt, cultured celery extract, vinegar, cane sugar, spice, smoke
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