There are 220 calories in one serve (1 Cup) of Wild Harvest Coconut Chia Almond Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Coconut Chia Almond Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1674 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
A serve of Wild Harvest Coconut Chia Almond Cereal is 1 Cup and weighs 55 grams. It contains 220 calories, 4g fat, 43g carbohydrates, and 5 grams of protein. Each 100g of Wild Harvest Coconut Chia Almond Cereal has 218mg of sodium and 9 grams of sugars.
Wild Harvest Coconut Chia Almond Cereal Ingredients
Rice Flour, Whole Wheat Flour, Brown Rice, Whole Rolled Oats, Milled Cane Sugar, Almonds, Coconut, Oat Syrup Solids, Brown Rice Syrup, Expeller Pressed Canola Oil, Chia Seeds, Cornstarch, Salt, Molasses, Natural Flavor, Rice Bran, Honey, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)
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