There are 196 calories in one serve (0.33 Cup Without Shells) of Natural Jif Walnuts Pieces and Halves. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Jif Walnuts Pieces and Halves:
Nutrition Facts
Amount Per Selected Weight
-
Calories
653
-
Total Fat (g)
67 -
Saturated Fat (g)
7 -
Kilojoules
2732 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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Food Details
A serve of Natural Jif Walnuts Pieces and Halves is 0.33 Cup Without Shells and weighs 30 grams. It contains 196 calories, 20g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Natural Jif Walnuts Pieces and Halves has 0mg of sodium and 3 grams of sugars.
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