There are 60 calories in one serve (2 Tbsp) of Natural Grocers Yeast Flakes Nutritional. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Yeast Flakes Nutritional:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
50
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Food Details
A serve of Natural Grocers Yeast Flakes Nutritional is 2 Tbsp and weighs 16 grams. It contains 60 calories, 1g fat, 5g carbohydrates, and 8 grams of protein. Each 100g of Natural Grocers Yeast Flakes Nutritional has 31mg of sodium and 0 grams of sugars.
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