There are 140 calories in one serve (0.25 C) of Natural Grocers Organic Supreme Fruit & Nut Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Organic Supreme Fruit & Nut Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
13
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Food Details
A serve of Natural Grocers Organic Supreme Fruit & Nut Mix is 0.25 C and weighs 30 grams. It contains 140 calories, 8g fat, 15g carbohydrates, and 4 grams of protein. Each 100g of Natural Grocers Organic Supreme Fruit & Nut Mix has 83mg of sodium and 33 grams of sugars.
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