There are 240 calories in one serve (0.5 C) of Natural Grocers Organic Oats and Honey Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Organic Oats and Honey Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1824 -
Sodium (mg)
145 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
A serve of Natural Grocers Organic Oats and Honey Granola is 0.5 C and weighs 55 grams. It contains 240 calories, 6g fat, 41g carbohydrates, and 5 grams of protein. Each 100g of Natural Grocers Organic Oats and Honey Granola has 145mg of sodium and 22 grams of sugars.
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