There are 376 calories in 100 grams of Natural Gourmet Oatmeal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Natural Gourmet Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1573 -
Sodium (mg)
165 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
11
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Food Details
Natural Gourmet Oatmeal has 376 calories, 9g fat, 62 carbohydrates (including 19g sugar), and 11g protein per 100 grams.
Certified gluten-free rolled oats, bananas, walnuts, evaporated cane juice, sea salt.
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