There are 220 calories in one serve (1 Cup) of Laura Lynn Cereal, Cranberry Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Cereal, Cranberry Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
7
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Food Details
A serve of Laura Lynn Cereal, Cranberry Almond is 1 Cup and weighs 55 grams. It contains 220 calories, 3g fat, 44g carbohydrates, and 4 grams of protein. Each 100g of Laura Lynn Cereal, Cranberry Almond has 509mg of sodium and 24 grams of sugars.
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