There are 50 calories in 100 grams of Natural Directions Organic Mango Salsa. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 50 calories, 0g fat, 13g carbohydrates, and 0 grams of protein in Natural Directions Organic Mango Salsa.
Organic mangoes, organic tomato puree, organic tomatoes, organic onions, organic sugar, organic white vinegar, organic green peppers, organic mango flavor, organic jalapeno peppers, organic garlic puree (organic garlic, water), salt, organic cumin, organic black pepper, organic crushed red peppers, organic cilantro.
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