There are 150 calories in one serve (1 Oz) of Natural Cravings Golden Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Cravings Golden Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
43 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Natural Cravings Golden Flax Seed is 1 Oz and weighs 28 grams. It contains 150 calories, 12g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Natural Cravings Golden Flax Seed has 14mg of sodium and 0 grams of sugars.
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