There are 352 calories in 100 grams of Native Popped Lotus Seeds - Sea Salt And Vinegar. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Native Popped Lotus Seeds - Sea Salt And Vinegar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1473 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
100 grams of Native Popped Lotus Seeds – Sea Salt And Vinegar has 352 calories, 2g fat, 20g carbohydrates (including 2g sugar), and 12 grams of protein.
Lotus Seeds (77%), Rapeseed Oil, Spirit Vinegar Powder, Rice Flour, Salt, Natural Flavouring, Sugar, Acid: Citric Acid, Sea Salt, Allergens Made In A Facility That Handles Nuts. May Contain Occasional Seed Shell Pieces.
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