There are 70 calories in one serve (3 Oz) of Nasoya TofuPlus, Organic, Firm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nasoya TofuPlus, Organic, Firm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Nasoya TofuPlus, Organic, Firm is 3 Oz and weighs 85 grams. It contains 70 calories, 3g fat, 2g carbohydrates, and 7 grams of protein. Each 100g of Nasoya TofuPlus, Organic, Firm has 18mg of sodium and 0 grams of sugars.
Nasoya TofuPlus, Organic, Firm Ingredients
Water, Organic Whole Soybeans, Calcium Sulfate, Tricalcium Phosphate, Nigari (Sea Water Extract), Vitamin B6, Riboflavin (Vitamin B2), Vitamin D2, Vitamin B12.
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