There are 90 calories in one serve (0.2 Piece) of Nasoya Extra Firm Organic Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nasoya Extra Firm Organic Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Nasoya Extra Firm Organic Tofu is 0.2 Piece and weighs 85 grams. It contains 90 calories, 4.5g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Nasoya Extra Firm Organic Tofu has 6mg of sodium and 1 grams of sugars.
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