Calories in Nasoya Dumplings, Organic, Thai Basil Vegetable

There are 150 calories in one serve (5 pieces (85 grams) ) of Nasoya Dumplings, Organic, Thai Basil Vegetable. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Nasoya Dumplings, Organic, Thai Bas

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 176

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 736
Sodium (mg) 12
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 31
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 7

Food Search:

Food Details

On a per 100 gram basis, there are 176 calories, 7g protein, 2g fat, and 31g carbohydrates in Nasoya Dumplings, Organic, Thai Basil Vegetable.

Good source of protein per serving. Ready to cook. USDA organic. See nutrition information for sodium content. Certified organic by MCCO. Visit nasoya.com for recipe ideas. Product of USA.

Nasoya Dumplings, Organic, Thai Basil Vegetable Ingredients

Organic Wheat Flour, Organic Tofu (Filtered Water, Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Nigari [Magnesium Chloride]), Organic Peas, Water, Organic Carrots, Organic Yellow Onions, Organic Red Bell Peppers, Organic Whole Eggs, Organic Basil, Organic Bread Crumbs (Organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt, Organic Soy Water (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cultured Dextrose (Organic Cultured Dextrose, Organic Maltodextrin), Organic Cane Sugar, Organic Lime Juice, Glucono Delta Lactone, Natural Flavor, Organic Red Chili Flakes, Organic Black Peppers, Organic Milk (Organic Milk, Vitamin D3).

Food Notes

Perishable. Keep refrigerated. Cooking Instructions: To Pan-Fry (Preferred Method): 1. Heat skillet on medium-high heat, add 2 tbsp oil. 2. Carefully add dumplings. Pan-fry for 1 to 2 minutes on each side until golden. 3. Add 1/4 cup water and cover immediately to avoid splatter. Cook for 2 to 3 minutes or until water evaporates. 4. Remove from skillet and serve with your favorite sauce. To Boil: 1. Add dumplings to 4 quarts of boiling water. 2. Boil for 1 minutes, and then reduce to simmer. Cook for 2 more minutes. 3. Scoop dumplings from water and drain to avoid breakage. 4. Serve with your favorite sauce.

Contains: eggs, wheat, soybeans, milk.

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Nasoya Dumplings, Organic, Thai Basil Vegetable. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.