There are 45 calories in one serve (1 Tbsp) of Nanak Khoa, Concentrated Milk Solids. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nanak Khoa, Concentrated Milk Solids:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
18 -
Saturated Fat (g)
11 -
Kilojoules
1343 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
14
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Food Details
A serve of Nanak Khoa, Concentrated Milk Solids is 1 Tbsp and weighs 14 grams. It contains 45 calories, 2.5g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Nanak Khoa, Concentrated Milk Solids has 250mg of sodium and 14 grams of sugars.
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