There are 70 calories in one serve (5 Crackers) of Nabisco Ritz Crackers, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nabisco Ritz Crackers, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
7
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Food Details
A serve of Nabisco Ritz Crackers, Whole Wheat is 5 Crackers and weighs 15 grams. It contains 70 calories, 2.5g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of Nabisco Ritz Crackers, Whole Wheat has 800mg of sodium and 13 grams of sugars.
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