There are 130 calories in one serve (1 Cup) of Pacific Organic Oat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pacific Organic Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
2
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Food Details
A serve of Pacific Organic Oat is 1 Cup and weighs 240 grams. It contains 130 calories, 2g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Pacific Organic Oat has 44mg of sodium and 7 grams of sugars.
Pacific Organic Oat Ingredients
Water, Oats*, Oat Bran*, Contains 1% Or Less Of Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2.
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