There are 200 calories in one serve (2 Waffles) of My Essentials Waffles, Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Waffles, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1197 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of My Essentials Waffles, Buttermilk is 2 Waffles and weighs 70 grams. It contains 200 calories, 7g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of My Essentials Waffles, Buttermilk has 529mg of sodium and 3 grams of sugars.
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