There are 190 calories in one serve (2 Waffles) of Kellogg's Eggo Buttermilk Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Eggo Buttermilk Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1134 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Eggo Buttermilk Waffles is 2 Waffles and weighs 70 grams. It contains 190 calories, 7g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Kellogg’s Eggo Buttermilk Waffles has 529mg of sodium and 3 grams of sugars.
Kellogg’s Eggo Buttermilk Waffles Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Oil (Soybean And Palm Oil), Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Contains Two Percent Or Less Of Calcium Carbonate, Salt, Buttermilk, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2). Contains Wheat, Egg, Milk And Soy Ingredients
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