There are 180 calories in one serve (1 Container) of My Essentials Swiss Style Lowfat Yogurt, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Swiss Style Lowfat Yogurt, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
65 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
4
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Food Details
A serve of My Essentials Swiss Style Lowfat Yogurt, Blueberry is 1 Container and weighs 170 grams. It contains 180 calories, 1.5g fat, 36g carbohydrates, and 6 grams of protein. Each 100g of My Essentials Swiss Style Lowfat Yogurt, Blueberry has 65mg of sodium and 18 grams of sugars.
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