There are 70 calories in one serve (1 Frittata) of Garden Lites Veggies Made Great, Spinach Egg White Frittata. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Lites Veggies Made Great, Spinach Egg White Frittata:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
515 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Garden Lites Veggies Made Great, Spinach Egg White Frittata is 1 Frittata and weighs 57 grams. It contains 70 calories, 4g fat, 5g carbohydrates, and 5 grams of protein. Each 100g of Garden Lites Veggies Made Great, Spinach Egg White Frittata has 351mg of sodium and 2 grams of sugars.
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