There are 220 calories in one serve (1 Stick) of My Essentials Donut Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Donut Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
468
-
Total Fat (g)
26 -
Saturated Fat (g)
15 -
Kilojoules
1958 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
2
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Food Details
A serve of My Essentials Donut Sticks is 1 Stick and weighs 47 grams. It contains 220 calories, 12g fat, 26g carbohydrates, and 1 grams of protein. Each 100g of My Essentials Donut Sticks has 383mg of sodium and 32 grams of sugars.
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