There are 52 calories in 100 grams of Mustard Greens, made with any Form, Cooked. The Nutrition Facts table below displays other nutrients and allows different weight selections for Mustard Greens, made with any Form, Cooked.
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
218 -
Sodium (mg)
152 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a 100g basis, there are 52 calories, 4.87g carbohydrates, 3.16g fat, and 2.99g protein in Mustard Greens, made with any Form, Cooked.
The nutrition information for Mustard Greens, made with any Form, Cooked on this page comes from data published by USDA.
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