There are 770 calories in one serve (399 Grams) of Erbert & Gerbert's Girf Sandwich on Honey Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Erbert & Gerbert's Girf Sandwich on Honey Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
808 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Erbert & Gerbert’s Girf Sandwich on Honey Wheat Bread is 399 Grams and weighs 400 grams. It contains 770 calories, 36g fat, 69g carbohydrates, and 41 grams of protein. Each 100g of Erbert & Gerbert’s Girf Sandwich on Honey Wheat Bread has 543mg of sodium and 2 grams of sugars.
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