There are 62 calories in 100 grams of Mushroom & Vegetable Shepherd'S Pie Potato And Cauliflower Mash With Mushroom Gravy, Vegetables & Lentils. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjus
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 62 calories, 1g fat, 10g carbohydrates, and 2 grams of protein in Mushroom & Vegetable Shepherd’S Pie Potato And Cauliflower Mash With Mushroom Gravy, Vegetables & Lentils.
Potato cauliflower blend (potatoes, organic cauliflower, water), organic skim milk, water, organic carrots, organic peas, organic mushroom blend (organic white mushrooms, organic portabella mushrooms, organic crimini mushrooms), organic green lentils (water, organic green lentils), mushroom juice concentrate, 2% or less of organic butter (organic cream, salt), waxy rice starch, organic vegetable base (sea salt, organic cane sugar, organic vegetables [carrot, onion, potato, tomato), organic dextrose, organic spice, organic turmeric, organic rice concentrate), sea salt, seasoning (soy sauce water, soybeans, wheat, salt), natural flavor, carrot juice concentrate, sunflower oil, cornstarch, toasted sesame oil, onion powder, sugar), organic garlic puree, black pepper. en:gluten,en:soybeans
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