There are 125 calories in 100 grams of Mushroom & Asparagus Risotto. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
266 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 125 calories, 3g fat, 20g carbohydrates, and 4 grams of protein in Mushroom & Asparagus Risotto.
Arborio rice (water, arborio rice), sauce (water, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], heavy cream [pasteurized heavy cream, carrageenan], mushroom base [sauteed mushrooms, organic maltodextrin, olive oil, yeast extract, salt, mushroom concentrate, organic cane sugar, onion powder, natural flavor {oleoresin black pepper}], onion, butter [pasteurized cream {milk}], vegetable stock [vegetables {carrot juice concentrate, celery juice concentrate, onion juice concentrate, tomato powder, red bell pepper powder}, sugar, salt, hydrolyzed corn protein, water, yeast extract, flavor, canola oil, disodium inosinate/disodium guanylate, dry red wine], modified food starch, soy sauce [water, soybeans, salt, sugar], canola oil, parsley, garlic, porcini mushroom, white wine, sea salt, lecithin [soy], xanthan gum, black pepper, white pepper), asparagus, button mushrooms, crimini mushrooms. en:milk,en:soybeans
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