Calories in Mush Oats, Blueberry

Calories in Mush Oats, Blueberry

There are 200 calories in one serve (1 container (141 grams) ) of Mush Oats, Blueberry. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Mush Oats, Blueberry:


Nutrition Facts

Amount Per Selected Weight
  • Calories 142
  • Total Fat (g) 5
  • Saturated Fat (g) 4
  • Kilojoules 594
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fiber (g) 0
  • Sugars (g) 6
  • Protein (g) 4




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Food Details

On a per 100 gram basis, there are 142 calories, 4g protein, 5g fat, and 22g carbohydrates in Mush Oats, Blueberry.

Dairy free. Certified Gluten free. gfco.org. No added sugar. Non GMO Project verified. nongmoproject.org. Ready to eat. Natural ingredients, clean energy. Only 6 simple ingredients. www.eatmush.com. Contact Us: hello(at)eatmush.com; 312.344.1911; www.eatmush.com. Certified WBENC. Women’s Business Enterprise. 100% recyclable cup.

Mush Oats, Blueberry Ingredients

Coconut Milk (Water, Coconut), Rolled Oats, Dried Blueberries (Blueberries, Apple Juice Concentrate), Sea Salt.

Food Notes

Keep refrigerated.

Contains: coconut. May contain traces of almond, peanut. Made in a facility that processes tree nuts, peanuts, milk, soy, wheat, eggs, fish.



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