There are 138.53 calories in one serve (1 Serving) of Munchy Seeds Mild Chilli Roasted Pumpkin and Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Munchy Seeds Mild Chilli Roasted Pumpkin and Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
554
-
Total Fat (g)
44 -
Saturated Fat (g)
6 -
Kilojoules
2318 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of Munchy Seeds Mild Chilli Roasted Pumpkin and Sunflower Seeds is 1 Serving and weighs 25 grams. It contains 138.53 calories, 11g fat, 4.3g carbohydrates, and 5.3 grams of protein. Each 100g of Munchy Seeds Mild Chilli Roasted Pumpkin and Sunflower Seeds has 320mg of sodium and 2 grams of sugars.
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