There are 263 calories in 100 grams of Multigrain Rolls, Multigrain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 263 calories, 4g fat, 49g carbohydrates, and 11 grams of protein in Multigrain Rolls, Multigrain.
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.
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