There are 382 calories in 100 grams of Multi-Grain Shapes Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
6
Food Search:
Food Details
On a per 100g basis, there are 382 calories, 4g fat, 88g carbohydrates, and 6 grams of protein in Multi-Grain Shapes Cereal.
Rice flour, whole grain yellow corn flour, sugar, whole grain oat flour, oat fiber, wheat flour, contains 2% or less of canola oil, salt, caramel color, natural flavor, annatto color. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride and thiamine mononitrate), folic acid, vitamin b12, vitamin d3. en:gluten
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Multi-Grain Shapes Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.