There are 286 calories in 100 grams of Multigrain Harvest Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1195 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 286 calories, 5g fat, 52g carbohydrates, and 11 grams of protein in Multigrain Harvest Bread.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour (whole wheat flour, amylase, ascorbic acid), flax seed, brown sugar, sesame seed, stoneground flour, salt, sunflower seed, sunflower oil, yeast, millet, rye flakes, barley flakes, oat flakes, ascorbic acid. en:gluten,en:sesame-seeds
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