There are 370 calories in 100 grams of Multigrain Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
111 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 370 calories, 5g fat, 74g carbohydrates, and 11 grams of protein in Multigrain Oatmeal.
Organic rolled oats, organic rolled barley, organic cane sugar, organic rolled wheat, organic rolled rye, organic dried raspberry, organic chia seed, organic dried strawberry, organic dried blueberry, sea salt, natural flavor.
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