There are 3 calories in 100 grams of Mulit Grain Cheerios. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
3
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
14 -
Sodium (mg)
397 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 3 calories, 5g fat, 52g carbohydrates, and 7 grams of protein in Mulit Grain Cheerios.
Super whey protein blend (whey protein isolate, whey protein concentrate), natural and artificial flavors, cellulose gum, polyvinyl alcohol, soy lecithin, silica, sunflower lecithin, acesulfame potassium, propylene glycol, vegetable glycerin, water, sucralose, xylitol, sorbitol, polysorbate 80.
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