There are 260 calories in one serve (80 Grm) of Protein Oatmeal, Dark Chocolate Raspberry Ideal Oats. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1360 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
25
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Food Details
On a per 100 gram basis, there are 325 calories, 25g protein, 56.25g carbohydrates, and 7.5g of fat in Protein Oatmeal, Dark Chocolate Raspberry. Each serve of Protein Oatmeal, Dark Chocolate Raspberry is 80g.
The nutrition information for Protein Oatmeal, Dark Chocolate Raspberry comes from data published by USDA (United States Department of Agriculture).
Protein Oatmeal, Dark Chocolate Raspberry Ideal Oats Ingredients
Whole Grain Rolled Oats, Milk Protein Isolate, Erythritol, Cocoa (Processed With Alkali), Dried Raspberries, Coconut Oil. Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Natural Flavors, Soluble Corn Fiber, Monk Fruit Extract, Stevia Leaf Extract.
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