There are 25 calories in one serve (1 Spear) of Mt. Olive Sweet Bread & Butter Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mt. Olive Sweet Bread & Butter Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
0
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Food Details
A serve of Mt. Olive Sweet Bread & Butter Spears is 1 Spear and weighs 28 grams. It contains 25 calories, 0g fat, 6g carbohydrates, and 0 grams of protein. Each 100g of Mt. Olive Sweet Bread & Butter Spears has 607mg of sodium and 21 grams of sugars.
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