There are 321 calories in 100 grams of Earth Island Parmesan Style Shredded Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
11 -
Kilojoules
1343 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 321 calories, 25g fat, 29g carbohydrates, and 0 grams of protein in Earth Island Parmesan Style Shredded Cheese.
(vegan, gluten-free, dairy-free, non-gmo, soy-free): filtered water, organic palm oil+, modified food starch, canola oil, natural flavors (plant sources {contains autolyzed yeast)}, vegetable glycerin, less than 2% of: lactic acid (vegetable source), calcium lactate (vegetable source), sea salt, sodium phosphate, carrageenan, bamboo fiber, nutritional yeast, calcium phosphate, organic chickpea miso (organic handmade rice koji, organic whole chickpeas, sea salt, water, koji spores), sunflower lecithin, citric acid, annatto.
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