There are 70.7 calories in one serve (0.5 Pack) of M&S Rainbow Layers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Rainbow Layers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
A serve of M&S Rainbow Layers is 0.5 Pack and weighs 160 grams. It contains 70.7 calories, 0.3g fat, 14.9g carbohydrates, and 0.8 grams of protein. Each 100g of M&S Rainbow Layers has 13mg of sodium and 9 grams of sugars.
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