There are 147.61 calories in one serve (1 Small Handful) of M&S Natural Mixed Nuts & Raisin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Natural Mixed Nuts & Raisin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
590
-
Total Fat (g)
46 -
Saturated Fat (g)
4 -
Kilojoules
2469 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
18
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Food Details
A serve of M&S Natural Mixed Nuts & Raisin is 1 Small Handful and weighs 25 grams. It contains 147.61 calories, 11.4g fat, 6.2g carbohydrates, and 4.5 grams of protein. Each 100g of M&S Natural Mixed Nuts & Raisin has 80mg of sodium and 15 grams of sugars.
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